Monday, January 30, 2012
TRAINING WEEK 12 -- JANUARY 28, 2012
3 Hour Bike Ride + 20 Minute Run
Below are some of the sights from the longest workout of the season. Today we completed a 3 hour bike ride followed by a 20 minute run. We started our morning in Zuma Beach and had a beautiful and scenic ride up PCH and back. This was one of those days in which it did NOT suck to live in southern California.
What does one of our bike rides along PCH look like??? Take a peak below at the footage captured by my teammate Rommel Calderon